At Shape Fitness you can achieve results in a way simply not possible in conventional health clubs. On average, my clients lose 17 lbs of fat and gain over 4 lbs of muscle --- all in 75 days or less! With an emphasis on individualized goals and needs, each client is provided with unique programming, nutritional tips and guidelines, and the coaching necessary to carry out these measures effectively. Let us help you get in the best shape of your life!